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Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day
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Jul 6, 2015
I’ve seen so many people who learned about martial arts, yoga, meditation and even secret agent stuff from movies. They think it is real. And they refuse to accept that TV is showing nicely choreographed moves designed to capture viewers’ attention.
 

 

I used to try to rebuttal before, but I stopped doing that over 20 years ago. Believe whatever you believe. Trying to change somebody’s believe is not a part of my philosophy. All I am trying to say today is that intelligent people make educated decisions. 
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