Info

Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
RSS Feed
Morning Mindfulness - Two Positive Minutes to Start Your Day
2019
June
May
April
March
February
January


2018
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June


All Episodes
Archives
Now displaying: Page 1
Jul 22, 2015

I see so many people following traditions not even knowing why they do what they do. It does not necessarily mean bad. Many schools have very structured approach. They have been around for hundreds if not thousands of years. I’ve been learning several very structured traditions myself. But I'm always trying to figure out how each element of tradition came about and why. Is it still relevant today?

0 Comments
Adding comments is not available at this time.