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Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day
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Jul 24, 2015
My friends, we are going through a life-long learning experience. Everybody and everything in our life can become a teacher. We will never have a deficit of training material and examples. Just look around and pay attention. 
 

 

The main question is what are we learning?
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