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Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day
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Sep 24, 2015

We are educated, programmed, trained and conditioned to perform certain tasks in a certain way. While we are growing up we are literally learning the ropes. Any alternative thinking inconsistent with the main trends in the society, often gets ridiculed. As a result, many people don’t even know they have a huge potential. They are supermen inside capable of much more then they think they are. 

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