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Morning Mindfulness - Two Positive Minutes to Start Your Day with Dr. Jin

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Sep 29, 2015

Perhaps many of you have heard the saying “When student is ready, teacher will appear”. I agree with that. I’d like to combine this statement with another one: “When you know how to listen, everybody is the guru.” So is it the teacher who appears, or is it just me who finally recognizes the teacher?

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