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Morning Mindfulness - Two Positive Minutes to Start Your Day with Dr. Jin

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day with Dr. Jin
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Nov 3, 2015
Most of our body cells are getting replaced on a regular basis. Some cells live several days, others - several years. And some cells, like neurons for example, never replace, as far as I know. I am not going to speculate on scientific topics today.
 
The question is, if our cells are getting replaced, why are we aging? Our skin is being replaced on regular basis, why is it looking older with age? 
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