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Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day
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Dec 10, 2015

Previously in several episodes I mentioned my method I used to memorize some random information. I did not use it to memorize text books, maybe you can try. But I used it to learn English on my own. I had to memorize lots and lots of words. I used it to study Latin when I was at the university. I learned shorthand. Yes I was writing all my lectures 25-30 years ago using shorthand. And you know what, I can still write, even though I got a bit rusty since I haven’t used it for several decades.

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