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Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day
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Dec 21, 2015
The third law of Newton says, “For every action there’s an equal and opposite reaction.” Yep, this is basic physics. You push on the ground with your weight, and the ground pushes back with equal force. They are equal, that’s why you are not sinking or flying up.
 
I think this basic physics law is applicable to our every day communication and dealing with the World around us. I call it “immediate reciprocity.” 
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