Info

Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
RSS Feed
Morning Mindfulness - Two Positive Minutes to Start Your Day
2019
June
May
April
March
February
January


2018
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June


All Episodes
Archives
Now displaying: Page 1
Dec 24, 2015

Have you ever experienced a Workload Paralysis in your life? I certainly have. That is when people have so many things they need to do, that the brain just shuts down. Like, I don’t know where to start. It’s a total mess, chaos. Those are moments when I have to remind myself that I am not Clark Kent. But I can do things one at a time. And I will get them done, if I keep going of course. 

I am talking about some tips that helped me.

0 Comments
Adding comments is not available at this time.