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Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day
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Jan 7, 2016

I made some decisions that later I looked at thinking, “where did that come from?” It came from the delusion, programming caused by the environment, close friends, media, whatever, Matrix perhaps. And our mind can rationalize anything we do, because at the moment we think of that idea as the greatest thing in the Universe. Is it? 

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