Info

Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
RSS Feed
Morning Mindfulness - Two Positive Minutes to Start Your Day
2019
June
May
April
March
February
January


2018
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June


All Episodes
Archives
Now displaying: Page 1
Jan 29, 2016
As I said before, I’ve been in martial arts, yoga and similar studies for over 3 decades. I used to jog years ago, and sometimes I go to the gym. Besides that I’ve owned several businesses along the way, and have embarked on numerous projects. So I qualify to talk on this subject, but also I observed and listened to other people, and I read some books about that. I believe, the hardest step you’ll ever take on your Mindful Journey is...
Episode #165 hpln.org/mindful-journey-hardest-step/
0 Comments
Adding comments is not available at this time.