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Morning Mindfulness - Two Positive Minutes to Start Your Day with Dr. Jin

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day with Dr. Jin
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Feb 9, 2016
I’ve heard many times people talking about the Second Chance in life. Somebody might’ve screwed up in life really bad, and now they have a chance to make things right. They say, “I’ve got the second chance”. I know quite a few people who’ve been through some really tough times. I’ve been through some really tough times. Oh yeah, I can write a book about that. However, I don’t believe in second chances. Let me explain what I mean.
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