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Morning Mindfulness - Two Positive Minutes to Start Your Day with Dr. Jin

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day with Dr. Jin
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Feb 23, 2016
John Maxwell said, “The secret to your success can be found in your daily routine”. So what you and I do on daily basis, which is our habits, will determine how successful we become. 
 
There’s a common belief that it takes 21 days to form a new habit. However this concept is debatable...
Episode 182: hpln.org/creating-destiny-change-your-life-forever/
 
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