Morning Mindfulness - Two Positive Minutes to Start Your Day with Dr. Jin
This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
One of the students got astonished by this skill. He asked another student, “If our teacher can turn stones into gold, how come he did not become the most powerful man on the Earth?” The other student answered, “Yes, he can do it..."