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Morning Mindfulness - Two Positive Minutes to Start Your Day with Dr. Jin

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Apr 14, 2016

You see, for as long as I can remember, we had some fortune tellers, who were predicting various major catastrophic events. In fact, at some point it became really popular. It seemed like there was always somebody making predictions about the end of the World.

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