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Morning Mindfulness - Two Positive Minutes to Start Your Day with Dr. Jin

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day with Dr. Jin
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Apr 28, 2016
My Grandma said, “Greedy man is paying twice, and lazy man is doing twice.”  It was a nice catch phrase for a long while, until I got into my own business. How true this statement is! When I was getting busy, I would still try to do everything that was necessary, and sometimes I would cut some corners. You know what? Eventually I had to pay more for my own laziness in one form or another... 
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