Morning Mindfulness - A Few Positive Minutes to Start Your Day With
This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
Sometimes, the whole world may be saying whatever we do cannot be done, because nobody’s done it. Just don’t let them get in the way of those who are doing whatever the World is saying cannot be done.