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Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day
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Jun 6, 2016

By admitting our weaknesses as teachers, coaches, leaders, we may become more vulnerable. But this is what gives us strength. We can relate to more people. We can help more people by our own example. What can you teach me if you don’t have any flaws? How can you make me a warrior if you never been hit by life?

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