Morning Mindfulness - Two Positive Minutes to Start Your Day with Dr. Jin
This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
We have a saying, “Nothing is shining on those who are standing in a shade.” Yes, being humble is considered to be a good thing. However, how else can you let other people know what you can and cannot do, what you learned, unless you tell them?