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Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day
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Jul 29, 2016

We live in the society that requires a lot of regulations. I got it! But people have a tendency to make very simple things so complicated. There are many reasons why, I’ll just concentrate on three today...

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