Morning Mindfulness - A Few Positive Minutes to Start Your Day With
This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
From the very young age they learn the rule: lying is allowed. And it can be also used to avoid negative reaction from parents. Though we are trying to teach that lying is not good, we behave to prove the opposite...