Morning Mindfulness - A Few Positive Minutes to Start Your Day With
This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
Sometimes I see online questions like “If you could eliminate one thing in the World, what would that be?” That made me think. Well, I can sure change some things to make the World better. Instantly. All right. But on the second thought...