Morning Mindfulness - A Few Positive Minutes to Start Your Day With
This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
I’ve heard it from several coaches: you need to make a list of things that need to be done. Of course, with toy chemistry set the list was already there, but for business, for life, for whatever we need to do, it is suggested to...