Morning Mindfulness - A Few Positive Minutes to Start Your Day With
This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
I was growing up thinking that good Path has to be smooth. In fact, if it’s not going easy, then it is most likely the wrong path. Have you met anybody with similar mentality? Perhaps, I’m the only one here...