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Morning Mindfulness - A Few Positive Minutes to Start Your Day With

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - A Few Positive Minutes to Start Your Day With
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Apr 27, 2017

When we fall into the trap, we get surprised: what happened? Well, we’re just getting tricked by life. Sometimes we can laugh it out, and sometimes it may cost us a fortune or even our life...

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