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Morning Mindfulness - Two Positive Minutes to Start Your Day with Dr. Jin

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day with Dr. Jin
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May 8, 2017

Not long ago I was listening to the coach, and he said something that stretched my imagination. He made me think in a way I’ve never thought before. But first, let me set up a foundation for the topic. In a business or employment world, there are two types of mentality: business owner and employee...

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