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Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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May 22, 2017

Do you like free stuff? As far as I can see, most of people I’ve met like free things. I must admit, I like it too. And it feels really good in fact, to get something for free. Whatever that may be: free office lunch, free stuff at the store, buy one get one free, whatever...

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