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Morning Mindfulness - Two Positive Minutes to Start Your Day with Dr. Jin

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Jul 4, 2017

Have you ever played video games? If you haven’t that’s OK. I just use this analogy to explain how to progress in business. I learned it from one very successful businessman and business coach. He made this video game analogy...

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