Morning Mindfulness - A Few Positive Minutes to Start Your Day With
This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
I am given a free will and ability to choose, and I choose to spend my resources to develop myself. Keep it in mind, my friend, the money made at work, or saved at a big sale, or collected on the street, will be gone...