Info

Morning Mindfulness - A Few Positive Minutes to Start Your Day With

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
RSS Feed Subscribe in Apple Podcasts
Morning Mindfulness - A Few Positive Minutes to Start Your Day With
2021
June
March


2020
January


2019
June
May
April
March
February
January


2018
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June


All Episodes
Archives
Now displaying: Page 1
Oct 7, 2015

Martial arts are about developing inner balance. Yes, there’s interaction with a partner that some people perceive as fighting. However I’ve been observing every day conversations - at the store, or at the office, or just between neighbors - that have much more violence then any of the martial arts I’ve seen. 

0 Comments
Adding comments is not available at this time.