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Morning Mindfulness - A Few Positive Minutes to Start Your Day With

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - A Few Positive Minutes to Start Your Day With
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Jul 6, 2016

I watched a cartoon today. What’s so remarkable about this cartoon, was that it reflected major problems in our society. While major issues can be easily recognized by an adult only, I think there’s an extremely important lesson our kids can learn. Have to learn, I should say. Because not learning this lesson can be devastating to their future...

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