Morning Mindfulness - A Few Positive Minutes to Start Your Day With
This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
This is not the first time I noticed such a fine thread connecting the events and making life run smoothly. It looks like somebody’s keeping an eye on me like a parent who lets a child to make some mistakes, but not enough to hurt himself...