Morning Mindfulness - A Few Positive Minutes to Start Your Day With
This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
Have I lost my enthusiasm? Oh yeah! More than once, to be honest. What got me back was a roadmap. Robert Schuller had a book “The Peak to Peak Principle.” He taught it to John Maxwell, that’s how I learned about it...