Morning Mindfulness - A Few Positive Minutes to Start Your Day With
This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
Most of dreams are just what it’s called: dreams. Wishful thinking. Saying “I want a new house” has the same value as saying “I want to fly to the Moon”. That’s fine! Dream on! Our dreams will remain the dreams. Unless...