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Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day
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Jul 16, 2015
We do things mechanically, we trust our previous experience, and subconsciously we expect a certain outcome. But what if we miss something? 

 

- BANG! - we throw ourselves out of balance by using our own intent. This may cost us a lot, and not just money.
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