Morning Mindfulness - A Few Positive Minutes to Start Your Day With
This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
There’s no status quo. You and I cannot freeze our state of health, state of finances, or whatever you want to freeze. The cruel truth is, everything is changing. Every second. However, there’s a good news...