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Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day
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Now displaying: December, 2017
Dec 29, 2017

My coach told me, the way we do anything is the way we do everything. That means, we develop the habits in some areas of our life, that spill over into other areas...

Dec 28, 2017

I am given a free will and ability to choose, and I choose to spend my resources to develop myself. Keep it in mind, my friend, the money made at work, or saved at a big sale, or collected on the street, will be gone...

Dec 27, 2017

Today I’ll be talking about success. Yes, again. But we will look at it from a different perspective...

Dec 26, 2017

I learned from John Maxwell, who loves teaching about personal growth, I need to select 5 things I have to do every day. No matter what. Not all day...

Dec 25, 2017

One of my questions was about Christmas. Why are you doing what you’re doing? I have nothing agains the tradition, all right. I have a small Christmas tree and some decorations in my house. But why is it called a Christmas tree?

Dec 22, 2017

This is what I believe, and this is my story, all right. I believe that we were created with a freedom to make our choices. They may be extremely limited at times, but I believe we all have them. I’m not talking about reincarnation...

Dec 21, 2017

I see so many people are obsessed with me-me-me syndrome. Everything is about them. They are the center of the universe. It’s like, I’m the only person who can be a king...

Dec 20, 2017

Whatever I can do to leave a positive vibe behind myself, I do. I don’t see it as I have to do what society does. I see it as humankind begins with me. What am I bringing to the table?..

Dec 19, 2017

I was listening to one of the coaches several years ago, and he was talking about his kids. His son was not doing well at school, not paying much attention to the teacher. So he got called to the principal...

Dec 18, 2017

I’ve had a number of jobs, and I’ve owned several businesses so far. And I noticed, at least in my case, I start a new venture with great excitement. Yes, something mew, it’s fresh, it has big potential. And then, after a while, it becomes boring. Some things have lasted for quite a while, and some wear off very fast. Why is that?..

Dec 15, 2017

I’d like to continue the topic I started yesterday. And I was talking about intellectual bottleneck. People just may not understand whatever we’re saying. I know that happened to me quite a few times. Should I try to explain myself more clear?

Dec 14, 2017

There’s a phenomenon on the planet, I will call it intellectual bottle neck. We all have areas we understand good, and others - we don’t, or we may think we do, at our own level...

Dec 13, 2017

I’d like to remind you one of Murphy’s laws. It says, the details we’re paying attention to the least...

Dec 12, 2017

I have a tough question for you today. And I know it can be really tough, because there’s no way you and I can lie answering it. That was something one of my coaches told us a while ago...

Dec 11, 2017

Yes, I can teach you how to simplify your path to your goals by doing this simple trick. And I will give it to you for free. I have a lot of experience, both productive and not so productive. But they all prove the point...

Dec 8, 2017

In The phrase Somebody’s happy with the fraction of what you got, many people put their attention on the word fraction. But the key word here is...

Dec 7, 2017

We have this imaginary door, and our mind is refusing to accept the idea that our limitations and restrictions are imaginary. There’s no wall. We don’t have to look for...

Dec 6, 2017

Today I will tell you an old Russian folk tale about a goat. The tale is kind of bizarre, and hardly translatable in other languages. But I think it makes a point I want to make...

Dec 5, 2017

I am pretty much convinced that it is not challenges that stop us from achieving goals. Not difficulties. We can overcome whatever comes our way, if we really need to. The most dangerous place is...

Dec 4, 2017

My friend, I don’t know how old you are, and I won’t ask. But I can promise that you have experience that nobody else in this world has. And by sharing that...

Dec 1, 2017

We have millions of voices surrounding us online, on TV, radio, work, coming from everywhere, sometimes even friends and relatives. Sometimes they may sound really nice. Maybe too nice...

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