Info

Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
RSS Feed
Morning Mindfulness - Two Positive Minutes to Start Your Day
2019
June
May
April
March
February
January


2018
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June


All Episodes
Archives
Now displaying: April, 2017
Apr 28, 2017

Even if we know that we’re being tricked with some magic, our brain is still being tricked. Amazing! We know we’re being fooled and we are fooled...

Apr 27, 2017

When we fall into the trap, we get surprised: what happened? Well, we’re just getting tricked by life. Sometimes we can laugh it out, and sometimes it may cost us a fortune or even our life...

Apr 26, 2017

One day I was listening to my coach, and he made a statement that forced me to think. I looked back at my previous life, and I found the statement to be true in many cases. Here’s what I learned about myself...

Apr 25, 2017

We don’t have control over time, so we cannot manage it. But we can manage our priorities. We can prioritize...

Apr 24, 2017

The topic for today’s podcast actually crossed my mind this weekend after I finished my short 20 minutes workout. I did break a sweat even though my workout was not long. This is one of my teaching topics these days...

Apr 21, 2017

...it dawned on me that it was the moment every coach is talking about. The most important moment for my success. And I sincerely believe, for yours too, my friend...

Apr 20, 2017

I see so many adults holding on to that most dangerous part of their childhood. That is making life changing decisions based on partial ignorance...

Apr 19, 2017

You see, when we are born, all we have is fear of loud noises and biological reflexes. Everything else is acquired...

Apr 18, 2017

When Jesus was crucified, how many people were wrong? Perhaps, all of them? So, it is possible that majority is wrong...

Apr 17, 2017

As my coach said, often it is not what you say, but what you DON’T say is what makes a difference...

Apr 14, 2017

Have you ever played chess?
There’s a scenario we called “The Fork”. That is a situation when one player makes a move, and the other player will have to lose something no matter what he does...

Apr 13, 2017

Today I’d like to talk about success and mindfulness from a little different perspective. The same principles though. I called it ABC of life for the lack of a better term. When I was growing up, the life was relatively slow...

Apr 12, 2017

I’ve heard the statement that money is a root of all evil. I think this is one of the most misleading phrases in our lexicon for at least.. hmm… last several centuries, perhaps. Money is neutral...

Apr 11, 2017

Today I’d like to talk about jobs. Well, most of us have it, at least at some point of life. So we may as well talk about that. I’ve been both employee and employer, I’ve been unemployed and I’ve been an freelance independent contractor...

Apr 10, 2017

Today I will talk on one controversial subject, and some of you may start hating me. That’s OK as long as I make you think. Humans are very stubborn creatures...

Apr 7, 2017

As I grew up, people started asking me questions about life. Like what to do, how to live, etc. I did not read about that in encyclopedias. But I also became much smarter, and I can give you answers to basically any life question you may have. You may not like the answer though...

Apr 6, 2017

Today I will talk about putting the team together. I’ve been a part of the team, and I’ve been a leader of the team as well. And I know I made some mistakes, and they were very costly...

Apr 5, 2017

I realized that because of the disconnect between me and the surrounding life, my knowledge in many cases was not practical. I was a good specialist and a very poor communicator. As I was learning about the leadership and success, I had to do what John Maxwell told us...

Apr 4, 2017

Many-many years ago I was reading a book about network security. No, no, I won’t be teaching you computer stuff now. The book is obsolete with today’s technology. However, there’s one example the author gave that stuck with me all these years...

Apr 3, 2017

Have you even wanted to be a hero? Let’s be honest. I know I have. There’s one catch, however...

1