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Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day
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Now displaying: February, 2017
Feb 28, 2017

It doesn’t matter what we think and how much we know., but the gravity, for example, will be gravity. Always. For as long as we are a part of our 3-dimensional World. We don’t conquer forces of the Nature, but we can choose ...

Feb 27, 2017

If you are a procrastinator, welcome to the club. There’re quite a few of us in the guild. We know who we are, and we’re learning to deal with it every day. Here’s what I found that works for me...

Feb 24, 2017

The more distractions we have, the less we’re likely to succeed. Trust me on that, I know. Are we smart enough to learn from Amoeba?

Feb 23, 2017

Most of dreams are just what it’s called: dreams. Wishful thinking. Saying “I want a new house” has the same value as saying “I want to fly to the Moon”. That’s fine! Dream on!  Our dreams will remain the dreams. Unless...

Feb 22, 2017

People address the emotions as the reasons to act the certain way. Like I said, I’ve done it. If you have, welcome to the club. However, the emotions are not the initiators...

Feb 21, 2017

There are some moments when we need to get it out. But making it a habit demonstrates our inability to handle the situation intelligently...

Feb 20, 2017

Imagine if everything we say would be coming true. Ouch!  Well, some of it comes true. We are programming our brain, and it does not know the difference between real and fake...

Feb 17, 2017

Count the blessings you have.  I am grateful for today. In fact I think there’s one major component that makes my life great. Perhaps, the only component I need. That is...

Feb 16, 2017

No matter what idea you have, there will be somebody, maybe even a majority, that will call it stupid. They may even call you names. Just ignore them...

Feb 15, 2017

Today I’ll continue talking about achieving our goals. Again, I came up with this topic after listening to my coach. I’m so guilty in doing what he said not to do, it’s not even fun. But it is what it is.

Feb 14, 2017

The legend says that many, many centuries ago, a Young Wind was flying at the early Spring time. And he saw a beautiful tree covered with amazing white flowers. The Wind fell in love...

Feb 13, 2017

Have you heard about the importance of goal setting? New Year’s resolution, etc? Well, today’s topic may sound contradicting all those concepts. But I think it gives the answer why many of those resolutions fail...

Feb 10, 2017

How often are we acting like the Hog in the fable? Look around, my friend. We are killing the World we’re living in. We’re cutting, destroying, polluting and poisoning...

Feb 9, 2017

I think fear kills more lives than failure ever will. Definitely fear kills more success than anything. I remember talking to a guy who served in Afghanistan...

Feb 8, 2017

Two major things I learned from this fable. One, be selective who you take help from. We say, “Complaisant fool is worse than an enemy.” So be careful about whom you consider to be your friend...

Feb 7, 2017

There’s one phenomenon I’d like to discuss today. I learned about it three decades ago. I’ve seen so many people do it. I have also done it, and I know about it. Duh! And I have been a victim of it many times. Let me give you an example...

Feb 6, 2017

Many people won't believe you because you act against their ignorant opinions. They sometimes won’t believe you even when you show the results...

Feb 3, 2017

Today I’ll talk about one mistake that can cost you a fortune. It can destroy your success and your carrier completely. How I know? I’ve seen so many people do it. Sorry to admit, I am one of these people...

Feb 2, 2017

All fantasies aside, do you know how many people actually are trapped in their life? Day in and day out, they wake up every morning, do exactly same things, go to exactly same places...

Feb 1, 2017

I remember I had always thought about myself as non-competitive. Who cares who comes first to the finish… as long as I do. Much later I found out that I was actually somewhat right. Unfortunately, over the course of life I lost it partially getting consumed by the widely accepted theory of success. And my mistakes were really costly...

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