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Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Now displaying: March, 2017
Mar 31, 2017

In today’s society dream is often seen as something almost negative. Like, “he’s a dreamer.” Yes, I’m a dreamer. But there’re some secrets of the mindful dreaming, so to speak. If you want your dreams to come true, of course...

Mar 30, 2017

This week I was talking about successful Path, and today I will talk about another quite important component...

Mar 29, 2017

Like I said yesterday, today I’ll talk about the third component of the Success equation...

Mar 28, 2017

I don’t see anything wrong with enjoying my present situation in life. We need to be happy with where we are. However, I disagree with staying in one place. There’s no status quo. We either move forward or backwards. The Path of success does not necessarily mean...

Mar 27, 2017

The only way I see to achieve my goals, is to get outside of the box set by the system, and become somebody. Chase my dreams. I know I can. And you can...

Mar 24, 2017

Some of my hobbies played a major role at some point of my life. But today’s question is, how can we learn multiple things when everybody’s teaching single purpose?..

Mar 23, 2017

The same 24 hours a day, different results. It is not a matter of having to not having time. It is about how we choose to use it...

Mar 22, 2017

Not sure if you can relate to that, my friend. But if I can make a suggestion, don’t see yourself as a doctor, a teacher, an engineer, a cook, a musician, or whatever you do...

Mar 21, 2017

I was growing up thinking that good Path has to be smooth. In fact, if it’s not going easy, then it is most likely the wrong path. Have you met anybody with similar mentality? Perhaps, I’m the only one here...

Mar 20, 2017

Looking through the history, you can find some gruesome examples of mass extermination of people in the name of the good cause, which was either better progress or protecting the nation...

Mar 17, 2017

True passion does not have to be really smooth. It may cause a controversy in other people. You may be ridiculed, even by people close to you...

Mar 16, 2017

There was question I had on the back of my head, and I know so many other people have it. Do you know the question? Now I sound like Morpheus in Matrix movie. The question is, “Is this it?” 

Mar 15, 2017

Unfortunately, there’s no free lunch. People often look at the double income part of the deal, and they forget that there’s a payback. So, are we really winning?

Mar 14, 2017

I’ve been reading about this analogy many times, and I’ve been using it myself. But as I was reading a book “Delusion of Passion”, the author talked about flying airplane 1 degree off course...

Mar 13, 2017

Today’s question is rather rhetorical: What is freedom? What does it mean to you?..

Mar 10, 2017

The life is much faster now. We have a lot of technology to make it easier. However, here we go, there’s a flip side to the coin.

Mar 9, 2017

I heard a saying: “A piece you throw away during abundance equals the piece you’re missing during starvation.” When we have more, we may not even think about controlling our expenses. Just do it...

Mar 8, 2017

Today I’ll take you into the moment about 45 years ago when my mom was making cookies. I was a little kid...

Mar 7, 2017

Napoleon said, “There’s only one step from the sublime to the ridiculous.” And I can testify he was right...

Mar 6, 2017

I will tell you a coaching testimony that will make me look like a fool. There was a moment when I had to take a license exam...

Mar 3, 2017

Today I’d like to do something a little different. I will talk shorter than usual. Over the years I collected some significant points on how to make myself more effective as a speaker and a teacher...

Mar 2, 2017

Aristotle wrote, “Whatever lies within our power to do lies also within our power not to do.” It was true 2400 years ago, it is still true today.

Mar 1, 2017

Many people keep the childish attitude: they need to win the battle. To overpower the opponent. But why? We often look for the solution how to win. Are we also looking for the ways...

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