I sure hope that it was a joke, not a real story. However, it demonstrates one of the major issues in our society, both business and in personal life. Especially inside the families...
Would you like to have more time to get things done? Most of people I ask usually say Yes! What kind of question is that? Many years ago our teacher at school told us he had 26 hours every day...
I will be talking about a very simple word that has enough power to make us successful, or miserable. It has a power to save lives. I can think about a couple of situations where it might’ve saved mine. The magic word is...
I will give you an interesting perspective I first got many years ago from the book. And this past weekend one of the coaches I was listening to, mentioned the same analogy. So I thought I talk about it. Imagine that you have a house full of old furniture...
My teacher said, “Relax! We’re not making mistakes. We’re improvising during performance. Just keep going like it was supposed to happen.” And that helped to some extent...
Do you do everything on time? If yes, honestly, you may skip today’s episode. I’m talking to somebody like myself, who’s a chronic procrastinator. Oh well, I have to be honest...
As I was listening to my coach, he gave us a magnifying glass analogy. And I can really relate to that well, literally, so I thought I’d share it with you. The first point he made, the magnifier will magnify whatever we focus on...
I was the same person looking at the same object within the same time interval. So I could see both perspectives and realize how different they were. Now - and this is the key point today - If I had to make a decision based on just one eye’s perception...
Everybody has a daily routine. Period. If somebody’s deliberately changing the behavior pattern every day, changing the sequence of actions, the schedule, that itself is a routine...
What dreams have you had? Maybe as a child, or a teenager? Maybe you’re having some dreams right now? What are they? Putting all restrictions aside, if you had a chance, what would you do?..
I managed to make my commute almost zero time, functionally speaking. How? I don’t waste my time listening to the radio. I listen to...
Many years ago I was reading a book by one famous yoga teacher, who wrote that Yoga does not promise anything, like a good health, or a long life. He wrote that promising that would violate...
People are often asking questions about my personal practice. And yes, I wish I had more time to dedicate to that, but I get what I can from life. First, people want to know how my life changed as a result of my practice...
I did this work on a shoestring budget. For real. One penny. But honestly, there are things we can do to change the World that don’t cost even that much. Like a sincere smile, for example. Or...
Episode 518: hpln.org/518-shoestring-mindfulness/
Just like in carving, I cannot rush with changing myself. Tiny steps and consistency are keys to shaping my life the way I want. But if I see that the problem is bigger...
Would you like to feel like a king? Seriously! I thought I might start a week with a little bit of King’s attitude. As far as I understand it, of course, not being a real one...
I’m known for my attempts to find mindfulness lessons in any situations, even when most of people don’t see it this way. Well, today’s one of these cases. Can you imagine eating apple...
My coach told me, a man is worth pennies from the neck down, and millions from the neck up. Which of those parts are you using to achieve your dream?..