Morning Mindfulness - Two Positive Minutes to Start Your Day
This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
I am sure most of people, if not all, are familiar with Robin Hood story. I remember it since I was a kid. Fun story, many movies were made. But today I’d like to discuss what I call "Robin Hood Syndrome".