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Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day
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Feb 4, 2016

Phlegmatics are known as steady personality. We may be a bit slow, so please stop running circles around us waiting for the answer. It may take a while before we give it to you, but it will be well thought out.

Episode #169 - hpln.org/steady-walker-man-who-doesnt-stop

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