Morning Mindfulness - Two Positive Minutes to Start Your Day with Dr. Jin
This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
With Nature example it is easy. Now let’s take it one step further. I believe that the law of compensation exists not just on physical, but on spiritual, emotional, and other levels. Even though our ego may not like it.