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Morning Mindfulness - A Few Positive Minutes to Start Your Day With

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - A Few Positive Minutes to Start Your Day With
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Jun 30, 2016

Have you ever heard the saying, “If it’s not broken, don’t break it”? I certainly have. I can understand the reason people say that. I and don’t advise anybody to go and start breaking things. However, there’s a couple of side effects of this philosophy I totally disagree with. 

Episode 274: hpln.org/274-deliberate-breaking/ 

 

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