Morning Mindfulness - A Few Positive Minutes to Start Your Day With
This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
When I set a new goal and start walking towards it, I know it takes time. So here I am, knight in a shiny armor. Ready to conquer the World. After several days in a new project I’m thinking, it’s not working! What’s wrong? The answer is...