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Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day
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Mar 14, 2017

I’ve been reading about this analogy many times, and I’ve been using it myself. But as I was reading a book “Delusion of Passion”, the author talked about flying airplane 1 degree off course...

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