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Morning Mindfulness - Two Positive Minutes to Start Your Day with Dr. Jin

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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May 5, 2017

I learned some lessons in life, and I know better not to discuss my big dreams with people who most likely won’t understand them. In Matthew chapter 7 verse 6 Jesus told us not to throw pearls in front of the pigs. Those are not my words, but His...

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