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Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day
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May 17, 2017

I was listening to my coach, and he reminded us about one of the most important laws of Nature we can learn from it. But first, let me talk to you about one serious misconception I used to have, and I can see it in many people I meet...

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