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Morning Mindfulness - Two Positive Minutes to Start Your Day

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
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Morning Mindfulness - Two Positive Minutes to Start Your Day
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Sep 14, 2017

Whenever I have to drive on a freeway, quite often I observe at least one accident during my trip. Sometimes the freeway may be practically empty, and still there may be one. Usually I am trying to stay away from pointing at somebody and calling them guilty, except when I do. Well, today is the day. Let’s determine who’s guilty...

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